Paddle Surf’s introductory course

What is Paddle Surfing (SUP)?

Stand Up Paddle, or as we know it by its acronym SUP, is a variant of surfing in which we slide in the water standing on a large board with the help of a paddle.

Its origin, like surfing, can be found in Polynesia with the original Hawaiian name "Ku Hoe He's Nalu", which means "stand up, paddle and surf a wave".

Paddle surfing is a curious sliding sport that was born in the 1940s as a result of the need for surf instructors to get comfortably close to their students to give them instructions. Thus the instructors could stand on a large table while giving instructions to the future surfers.

A few years later, the paddle surf was also used to take pictures of surfers, as the large board allowed photographers to better capture the waves and access places that could not be reached in any other way.

This very fun sport has become popular on our beaches in the last 10 years, becoming a water activity suitable for all audiences.

What does the introductory course consist of?

Esportec offers you a 3 hours introductory SUP course where we will learn to work on balance and coordination while having fun and playing on the water.

Don't worry about anything. We will do an individualized progression to get you all able to stand up, paddle and surf the board independently.

It is therefore a refreshing and fun introductory Paddle Surf activity where you will overcome different challenges to master the board at the sea.

Where is it performed?

In any of the three nautical bases we have on the Costa Daurada, all of them on magnificent beaches to enjoy the sea and water activities in a natural environment of great beauty.

CREIXELL: Avinguda de la Gavina, s/n, 43839 (Creixell, Tarragona)

LA MORA: Platja de La Mora S/N (Tarragona)

TAMARIT: Platja de Tamarit S/N (Tarragona)

Choose the one you like the most!

Last details

Duration: approximately 3 hours (start time must be agreed)
Price: €34 (minimum 4 pax)

Here we go?